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Before the Work Comes the Workout


@black_sheep_marketing we believe in focusing on wellness and physical fitness as a pathway to improve our productivity. So a good workout each morning (a row this morning) @snapfitnesssouthamptonwoolston helps us focus the mind and make the most of each day. The act of setting goals in fitness, when I ran the @marathonparis a few years ago, completely changed my outlook on life and the way I approach all tasks. It taught me that if you set a goal and create a plan based on research and imperial evidence, then put in the effort to deliver that plan, anything is possible. And this is the philosophy’s work with and which has served us well at Black Sheep.

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#productivityproductivitytips #workoutworkingoutgymmarketingmarketingage